How can we deal with the TIME CHANGE? ⏰ Fight its effects! ✨

The time change ⏰ causes us to have adaptation problems, since our routine is affected by the change in light and dark cycles. Consequently, we can increase anxiety, depression, have sleep disorders, tiredness, fatigue and people who suffer from migraines can get worse. All this is due to a mismatch or temporal desynchronization between external signals, such as sunlight 🌞 or temperature, and vital rhythms or the internal biological clock.

Being aware of the effects that the time change produces on us, we can take measures before that day arrives to work our energies, body and mind 🧠 In this way we can prevent the consequences from lasting longer than necessary and seriously affecting us.

To combat the effects of the time change on our well-being, we can resort to different relaxing products that will help us cope better ✨

> the sleepbetter. We recommend that you pay close attention to the areas most charged with negative energies, which are usually the areas where there are more people passing through 🚶‍♀️ in this way we will be able to reach a state of relaxationhigher or more intense.

• Handmade Lavender Candle: this candle will help you relax releasing you from stress, the nerves and anxiety generated by the time change in our body. It can also help us improve our mood 😀 and improve our concentrationat work. In addition, as the body will notice that we are waking up an hour earlier, this candle will help us combat insomnia 😴 and improve the quality of sleep, and with this we will obtain a better rest .

• Howlite Relaxation ball bracelet: helps us to have more relaxation and link the physical to the spiritual. In addition, it will help us to give us a push to achieve our ambitions 🤞 Remember that for the mineral to be able to do its job well, we will have to clean it, with salt and water, charge with moonlight and 🌕 finally, activate itby making our request.